Kathy Eaton Fitness
Tel. 516-909-8347
E. KathyEaton2014@icloud.com
Visit all of Kathy Eaton’s Social Media Accounts Here:
Hi! Welcome! My name is Kathy Eaton. I have spent most of my life as a physical therapist, working with the older population to regain and maintain their best quality of life as independently as possible. In addition, I have been coaching people to exercise safely around injuries and eat healthy to achieve and maintain a healthy body. As I approach 56 years of life, my body chemistry has aged leading to challenges in giving my body the nutrients, hormone support, exercise , stress relief to live the healthiest best quality of life possible. I am realizing more and more that women my age and older have similar challenges and have difficulty finding the answers and support needed to overcome them. My mission now is to share what I have learned through the years and continue to learn daily, with as many women as possible. My goal is to help give them the knowledge and tools to be able to care for their bodies and minds to live their best life.
A little bit about my background. I am a licensed physical therapist, certified fitness coach and certified nutrition coach. Along with a masters degree in physical therapy, I am an NSCA certified strength and conditioning specialist and an AASDN certified nutrition specialist. I have over 30 years of experience in the field of fitness, nutrition and physical therapy and I am excited to share the knowledge I have obtained as well as the knowledge I am gaining every day, with as many women as possilbe.
Credentials and Experience:
Along with a masters degree in Physical Therapy, Kathy Eaton holds the following certifications:
NSCA-CSCS: National Strength & Conditioning Association , Certified Strength & Conditioning Specialist
NASM- YES: National Academy of Sports Medicine , Youth Exercise Specialist
AASDN-NS: American Academy of Sports Dietician and Nutritionists , Nutrition Specialist
FAI-FAS: Functional Aging Institute, Functional Aging Specialist
Former owner of Northport Fit Body Bootcamp and Huntington Fit Body Bootcamp: February 2011 to November 2020.
Work Experience:
MSA Homecare: physical therapy in patients home
St. Johnland Nursing Center : subacute rehab unit, traumatic brain injury unit, skilled nursing facility, alzheimer’s unit.
Spagnoli Physical Therapy: outpatient rehabilitation
Visiting Nurse Service & Hospice of Suffolk: in home physical therapy
Metro Physical Therapy: outpatient physical therapy in patients home