Kathy Eaton Fitness
Tel. 516-909-8347
E. KathyEaton2014@icloud.com
Visit all of Kathy Eaton’s Social Media Accounts Here:
Hi! Welcome! My name is Kathy Eaton. I specialize in coaching people of all ages how to exercise WITHOUT getting injured. If you have an injury I will help you exercise around that injury. I am a licensed physical therapist, certified fitness coach and certified nutrition coach. Along with a masters degree in physical therapy, I am an NSCA certified strength and conditioning specialist and an AASDN certified nutrition specialist. I started my own health and fitness journey in my teens that inspired me to help others do the same. At age 19 I became a certified personal trainer and worked with kids, adults and the elderly. I saw some of my clients getting great results and achieving their goals while others did not. I saw my athletes getting stronger and not getting injured. I saw that clients who got results were also working on their eating habits and the clients that did not get results were really struggling with food. I also learned early on that most adults had some level of injuries and needed to learn how to exercise and care for their body without injuring themselves further. Working with athletes, I discovered that most athletes were developing injuries without even knowing it.
I have over 30 years of experience in the field of fitness, nutrition and physical therapy. I look at the whole person and work with you to design a program that can become part of your lifestyle. Thank you for your time and consideration and I look forward to hearing from you!
Credentials and Experience:
Along with a masters degree in Physical Therapy, Kathy Eaton holds the following certifications:
NSCA-CSCS: National Strength & Conditioning Association , Certified Strength & Conditioning Specialist
NASM- YES: National Academy of Sports Medicine , Youth Exercise Specialist
AASDN-NS: American Academy of Sports Dietician and Nutritionists , Nutrition Specialist
FAI-FAS: Functional Aging Institute, Functional Aging Specialist
Former owner of Northport Fit Body Bootcamp and Huntington Fit Body Bootcamp: February 2011 to November 2020.
Work Experience:
St. Johnland Nursing Center : subacute rehab unit, traumatic brain injury unit, skilled nursing facility, alzheimer’s unit.
Spagnoli Physical Therapy: outpatient rehabilitation
Visiting Nurse Service & Hospice of Suffolk: in home physical therapy
Metro Physical Therapy: outpatient physical therapy in patients home